Great quote! I think it says a lot about pilates! Anything that makes you feel so good and so healthy is something to be praised. Living in the stressful atmosphere of New York City, it's hard to find some type of exercise that is rewarding, in that it helps my body but it helps me calm my mind also. If you like pilates, you should also try GYROTONIC training, its just another amazing way to help you stay healthy and fit.
Love it!!
ReplyDeletePilates instructor and studio owner in NC.
He has the most snappy and inspiring quotes! A true genius!
ReplyDeleteGreat quote! I think it says a lot about pilates! Anything that makes you feel so good and so healthy is something to be praised. Living in the stressful atmosphere of New York City, it's hard to find some type of exercise that is rewarding, in that it helps my body but it helps me calm my mind also. If you like pilates, you should also try GYROTONIC training, its just another amazing way to help you stay healthy and fit.
ReplyDelete