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Tuesday, July 28, 2009

30 sessions to a whole new body?

Perhaps the most popular quote from Joe is as follows. "In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body." Pilates Sports Center decided to put Art to the test and track his progress to see if he will have a new body in 30 sessions

Future videos on Arts progress can be seen at Pilates for the People Networking Site.


  1. This has been the greatest fitness experience of my life! I've never had more fun getting fit, and it's beginning to show! Thanks to Pilates for the People for plugging the videos! You rock!


  2. That's something. But Pilates it ain't.

  3. I've practiced Pilates for a long time but I didn't recognize any of those movements. What was he doing?

  4. Core Pilates AlbanyJuly 17, 2012 at 9:22 PM

    This is one of the reasons why people are confused as to what Pilates is. He WAS NOT demonstrating the exercises that Joe Pilates designed and called The Art of Contrology. If looking for true Pilates search Instructors who are classically trained in the Method.