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Sunday, February 22, 2009

Celebrity Workouts

Do you ever catch yourself picking up that magazine in the grocery store that claims to shape or sculpt your perfect body in 5 short weeks? Did you start Pilates after Oprah had a spotlight on her program? Maybe after Madonna plugged it in her song? It always amazes me how celebrity workout regimes motivate the general public to get up off that couch and get in shape.

Today's post comes compliments of FitnessMagazine.com. Recently they posted the workouts, diets and exercise routines of 50 celebrities, including Ashlee Simpson, Demi Moore, Cameron Diaz, Halle Berry, Madonna and Niki Taylor. Further information can be found at Fitness Magazine Celebrity Workouts.

I've stressed several times before it is important to keep your workouts fresh and fun in order to avoid burnout. Variety is key! Perhaps some of these celebrity workouts will add something new or offer a different perspective to your existing routine. Isn't that why we love Pilates? Over 500 exercises in the method. In the grand scheme of things it is important to live a healthy lifestyle and live life to the fullest.

7 comments:

  1. I wonder how people would get motivated without the help of celebrities! We just need to remember that we don't have personal chefs, personal trainers, or three hours a day to work out like these people do.

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  2. Its funny how many celebrities are now Pilates converts.

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  3. I couldn't agree with you more about variety. That is my #1 advice when people ask me about my fitness regimen! And... pilates is included! :-)

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  4. If this really works then I'll do it everyday ^_^

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  5. that is so true about the celeb thing...it does get the product a lot of attention. i wouldn't have tried the g2 fitness mats if it weren't for that i saw that they were endorsed by paula abdul and natalie gulbis...im so glad i did get my hands on one though!!! i always take it to my pilates class or when i'm traveling it comes in super handy. i saw it in the new york times initially...and i used this promo code to get $10 off:
    ewg2deal

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  6. I love celebrity workouts! I saw Victoria Beckham with an oGorgeous pilates bag, what a beauty!!

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  7. wow its very nice it will really
    helpfull to the women who wants to shape their figure just like a celebrities...........


    specially for womens Get lovegra online

    ReplyDelete

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